• Healthy & Nourished

    Take your Health to the next level!

    With low diets you can achieve you fitness goals in the most natural and
    healthy way. It is possible to lose your excess pounds and fat even if you have insulin
    resistance, diabetes or obesity issues. Fully personalized diet plans developed just
    for you to suit your specific needs. You can get the expected fitness results at last!
  • Healthy & Nourished

    Take your Health to the next level!

    With low diets you can achieve you fitness goals in the most natural and
    healthy way. It is possible to lose your excess pounds and fat even if you have insulin
    resistance, diabetes or obesity issues. Fully personalized diet plans developed just
    for you to suit your specific needs. You can get the expected fitness results at last!
  • Healthy & Nourished

    Take your Health to the next level!

    With low diets you can achieve you fitness goals in the most natural and
    healthy way. It is possible to lose your excess pounds and fat even if you have insulin
    resistance, diabetes or obesity issues. Fully personalized diet plans developed just
    for you to suit your specific needs. You can get the expected fitness results at last!

Some Story Behind Us

We Have 20 Years Of Experince

Sencer Bulut is a highly seasoned nutrition specialist with loads of professional experience. He delivers excellent healthcare plans to patients who suffer from insulin resistance, diabetes and obesity issues using which they can improve weight, enhance performance and follow healthy dietary practices. He is an expert in developing and executing maintenance plans with suitable nutritional programs. Some of his key accomplishments include but not limited to the following: He has helped people get relief from Type 2 Diabetes by conducting 40+ presentations for fat loss / diet. Helps patients optimize their ketogenic diet, athletic performances. He also helps people recover from irregular habits by giving them proper motivation. He is a published author and his book “Aslinda Diyet” has sold over 3500 copies in Turkey and helped numerous people achieve healthy lifestyle through healthy diet. He is a Sports Nutritionist & Health Coach.
Excellent dietary plans personalized to your specific needs helping you achieve your fitness goals faster.
Workout plans that best fits your needs and that could really make a difference for you.
Unmatched support throughout to ensure you stay motivated all through to get the best results.
Always ready to answer your queries and address your fitness concerns to ensure that you are staying on track.
All the diet plans provided are highly effective based on scientific approach and absolutely safe.
Diet plans delivered by fully qualified and experienced health coach enabling you to get excellent value for your money achieving the results you want.

SOME STORY BEHIND US

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SUCCESS RATE

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EXPERIENCE

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OF DIET PLAN

lchf@lowcarbhealing.com

  • A Natural way of improving your health.

    Health Coach look at exercise, eating, wellness and food not just as calories and weight loss, but also emotional, mental, physical, and spiritual terms. An Integrative with Nutrition Health Coach who’s providing services in area knows like state of mind, health history background, as well as sleep patterns.

  • Create Your Healthier Lives

    Health Coach look at exercise, eating, wellness and food not just as calories and weight loss, but also emotional, mental, physical, and spiritual terms. An Integrative with Nutrition Health Coach who’s providing services in area knows like state of mind, health history background, as well as sleep patterns.

  • Healthy and Delicious Recipes

    Health Coach look at exercise, eating, wellness and food not just as calories and weight loss, but also emotional, mental, physical, and spiritual terms. An Integrative with Nutrition Health Coach who’s providing services in area knows like state of mind, health history background, as well as sleep patterns.

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Connect With Us

2

Go Natural

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Schedule Exercise

4

Celebrate Success

Diet List

GREEN LIST - EAT TO HUNGER
  • • All green leafy vegetables
  • • All seafood
  • • Eggs
  • • Milk kefir
  • • Caffeine-free herbal teas
  • • Coconut oil
ORANGE LIST - EXERCISE SELF
  • • All raw nuts
  • • Pumpkin
  • • Milk
  • • Kombucha
  • • Tea (caffeinated)
  • • Peanuts
RED LIST - NEVER EVER
  • • Any food whit added sugar
  • • Jam
  • • Bulgur
  • • All energy drinks
  • • Commercial iced teas
  • • Canola oil

Recipes

Questions & Answers