I removed sugar from my life with Sencer Bulut. I got used to live without sugar in 21 days. When I say sugar I mean all forms of sugar that you can think of. I can proudly say my weight finally went down to two digits first time in 7 years. People notice the change in me. Now I eat in accord with my biological clock and pass the day with little food. Meanwhile, I did not do any sports. But I will start. Because sports do not look difficult to me anymore. I do not feel unmotivated for anything. Naturally, I started gluten-free life and I have lost 20 kilograms up to this point.